Attend Learning to Recharge and Win a 1-Year Subscription to Calm
November 11, 2025
Let’s find time to recharge. It may seem like a good work strategy to just do one more thing or push through. But, in fact, our focus and productivity go down when our energy is depleted. This means that we must work harder and longer to get the same results than we would have had if we took the time to recharge. Attend this session to explore techniques to energize, calm your mind or relax your body and discover what you most need to recharge.
Give-away and draw: Participants will receive a Break Kit to support recharging after this workshop (while quantities last) and everyone will be entered into a random draw to receive a 1-year subscription to Calm.
When: Thursday, November 27, from 10 a.m. to 11 a.m.
Location: In-person, Shawenjigewining Hall, Room 037
Target Audience: All faculty and staff
Please Register using the web form by Friday, November 21.
Contact information:
Elise.Arbic@ontariotechu.ca
Have questions about this post? Feel free to reach out to the contact listed above — they’ll be happy to help!
